Tuesday, March 23, 2010

Welcome Spring!!!

My restrictions from surgery have lifted and I am planning to get this last 25 lbs off me forever.
I plan to exercise in some way everyday. And to have a free day once a week. But the other days make sure I am eating healthy whole foods.
Exercise Acct.
Monday- saw MD to see if I can exercise again.
Tuesday- 20 minutes on Nordic Track
Sunday- Day of Rest

1 comment:

  1. OH yes...spring is welcome and with that a desire to get more exercise!!!

    I hope I will quit craving all those heavy comfort foods of winter too!!!

    Have a great day. Glad you are feeling better after recovering from surgery!


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