Monday, August 14, 2006

My new Exercise Goals

This is what I want to happen in an ideal week!!!

I really enjoyed the pilates and perfect pregnancy DVD's and would like to make them happen 2 times a week each. So this plan makes it so I only do them on weekdays when it's easier to get in a 45 minute workout.

Monday- Pilates
Tuesday- Perfect Pregnancy
Wednesday- Nordic Track
Thursday- Pilates
Friday- Perfect Pregancy
Saturday- Nordic Track
Sunday- Day of Rest

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