I am currently reading "Better Body Management by Stormie Omartian. In it she refered to a lady that was 103 and an aerobics instructor.
I did a google search and found this, wish I could have found more...
At 105, Geneva McDaniel taught aerobics daily at her senior citizens
center. Now she's 107 and recruiting residents of her retirement community
to exercise with her.
One thing Stormie brings out is how much she admires this lady. To be active and healthy at any age is a blessing, but to be able to help others find their way to fitness at 103 is inspiring. The imortant issue is CONSISTANCY.